How to stop snoring?
15.09.2021According to the National Sleep Foundation, more than 25% of people snore on a regular basis. Snoring can be a sign of a more serious medical condition and can cause disruption to the rest the family.
Why do people snore?
Snoring can be caused by many reasons.
- Snoring can be caused by allergies that irritate the upper airway. Congested feelings can be caused by dry air, polluted areas, and environments that are hot or dry. This is because mucus membranes line your upper airway and nasal passages, filtering out particles. The airway may become more difficult to breathe.
- Smoking can cause inflammation in the throat and can lead to snoring. The muscles of your upper airway can become floppy, making it difficult to breathe while you sleep. Alcohol can also relax them.
- Snoring is an inevitable consequence of aging.
- Snoring may be a result of the physiology in the upper airway. The tongue, tonsils and tonsils can get in the way. A soft chin and deviated septum could also make it easier to snore.
- How you sleep can impact how loud you snore. Many wives of snoring husbands find that they sleep on their backs. However, if they get a push to move to the side, the snoring stops or becomes less noticeable.
- Snoring can be caused by sleep deprivation. It all depends on how hard you sleep after a period of sleeplessness. Excessive snoring and persistent sleep drives can result from recovery sleep. A sleep disorder such as insomnia or obstructive sleeping apnea may be the cause. People who wake up multiple times per night can experience insomnia.
There are many options for snoring solutions, including chin straps and nose plugs. They are not intrusive but can cause discomfort so it may take some time to get used to them. Snorelax promises something new. Snorelax does not insert anything into your nose or mouth. Instead, it adheres to your cheeks and pushes on your jaw to open your airways. Your body will have enough air to function properly, eliminating the annoying snoring sound and vibration caused by turbulence.
Snorelax is made up of multiple layers with a special adhesive that sticks to the skin. It can be worn for a whole night. The Snorelax is gentle and comfortable, and suitable for all skin types. It also pushes with enough force to prevent your jaws from slipping back and obstructing you airways.
The top layer is made of hypoallergenic, 100 percent high-grade cotton. It’s also hypoallergenic and breathable. The middle layer provides structural support. A honeycomb weave ensures that the sheet stays in place no matter how many times you move during the night.
How does a multi-layer sheet that sticks to your cheeks prevent your jaws dropping? Although we aren’t sure what the secret is, we believe that it’s the most important part of this whole system. The Snorelax team presented an MRI scan showing the difference between the airways of a snorer who slept with Snorelax and a person who slept without it. If these scans are true, it is certainly impressive that the adhesive sheets kept the pathway open.
It is so soft that your skin will not feel pulled, according to the outfit. This will not affect your night’s sleep. Start by removing the bottom layer of the cover to reveal the adhesive. Next, place the top sheet under one cheekbone. Once the top is in place, pull the sheet under your jaw and secure the end. You can repeat the same process on the opposite cheek. This sheet is disposable so you will need to buy new sheets to ensure that you don’t make snoring sounds. You can only use one sheet at a time, since the adhesive loses its grip when you remove it from your bed. This makes it more expensive than reusable options, and should be considered by anyone considering this product.
The Snorelax is currently available for crowdfunding. For $29, you can reserve a unit, which is a 1-month supply.